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Time Boundaries
If you're just tuning into this series, you might want to check out my previous posts on Physical Boundaries , Conversational Boundaries , and Material Boundaries , each of which covers the things you put in place to protect your body, your ears (and triggers), and your stuff. In this post, we'll be looking at one of the most important boundaries that exist for both work and life, time boundaries. Time Boundaries – To protect the use and misuse of your time Time boundaries t
Kate Siegel
Mar 7, 20233 min read


Finding More Free Time
"I'm just too busy." "I can't get things done because my schedule is jam-packed from morning to night." "I don't have time to make change." Want to believe these things about yourself? Or would you like to find out if you have time to make some changes? A while back, I discovered that I have a lot of time tucked away inside a day. "So trust me," I say. "Believe me!" (And then hundreds of very busy people tune me out because I tell them to rely on my experience instead of thei
Kate Siegel
Apr 19, 20212 min read
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