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AMPing Up Your Motivation
Many years ago, I read the fantastic book Drive: The Surprising Truth About What Motivates Us by Dan Pink, and it changed the way I looked at motivation. Instead of thinking about the hundreds of ways I could motivate my people - give them more ownership? chances to belong? free time? cupcakes? - it helped me focus on three major things: A utonomy, M astery, and P urpose. Autonomy Pink argues that autonomy - the desire to be in charge of our own time - is a core driver of
Kate Siegel
Mar 244 min read
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Motivation through Flow & Mastery
The other day, I did some momming worthy of the Golden Globe for Best Parenting in a Comedy Series. My daughter had done something kind of stupid and impulsive and was mortified by her own behavior. My husband and I agreed that punishing her for what she did would just compound her embarrassment and shame, and so we decided to help her process her feelings instead. (And, of course, there was no screen time.) In that moment of parenting, I was intensely focused on the prese
Kate Siegel
Dec 2, 20254 min read
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How to stay motivated when it's gorgeous outside and you'd really rather not be at your computer
I'm guessing you can relate. It's summer, and my kids are on vacation. They think I'm on vacation, too, and abandoning the computer is...
Kate Siegel
Jul 15, 20253 min read
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Work Motivators (and Their Potential Downsides)
In his oldie-but-goodie 1995 book ‘Supermotivation’ , author Dean Spitzer describes 8 desires which drive our inner motivation. While...
Kate Siegel
Jul 16, 20245 min read
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